ENCHANTED MINDS
A space for you to breathe, relax and let go
IF YOU ARE trying TO LOVE YOURSELF YOU already DO, WHERE DO you think THE TRYING COMES from?
Sundays have always felt sacred to us here at Enchanted Minds, it's been a day to rest, reset, and reconnect after the rush of the week
With that in mind Georgia has created two Soul Sundays, a space to soften the body, open the heart, and nourish the Soul
Flow into the Heart
Sunday 30th November 2:00pm-5:00pm £40
Sunday 14th December 2:00pm-5:00pm £40
A Sunday created for you to relax, ground, and open your heart to what you’re ready to receive.
We’ll begin the afternoon with somatic movement, a gentle practice of stretching and intuitive body connection. This isn’t about performance or perfection, it’s about presence. You’ll be guided to move slowly and consciously, engaging the core, releasing stored tension, and awakening the body’s natural intelligence. Somatic movement helps you land fully in the moment, creating space for calm and ease.
After movement, we’ll share light, nourishing snacks and herbal tea before settling into our cacao ceremony.
The cacao acts as a heart-opening medicine. A beautiful way to set intentions, soften, and reconnect with your inner self. As we sip together, you’ll be guided through a visual meditation and sound journey, designed to quiet the mind, release emotional weight, and awaken your intuition. The sounds and vibrations will support deep relaxation and integration, helping you feel balanced and clear.
To close, we’ll share an oracle card pull, offering gentle guidance and insight for the path ahead.
Each guest will also receive a gift bag to take home, a small reminder of the peace, presence, and intention you’ve created throughout the day.
Soften & Release
Take a pause from the rush of life and gift yourself an afternoon of deep rest, release, and reconnection.
This Soul Sunday is designed to soften the body, quiet the mind, and nourish the soul.
We will begin with a powerful practice of Emotional Release Breathwork. Through guided breath techniques, you’ll be supported in safely releasing stored tension, stress, and emotional blockages – leaving you feeling lighter, clearer, and deeply connected to yourself.
Light, nourishing snacks will be shared, offering a moment to ground and integrate before we move into a Cacao Ceremony.
As we gather in sacred space with a gentle cacao ceremony, a heart-opening plant medicine that invites us to drop into presence, connection, and stillness. You’ll be guided to set intentions while sipping on rich ceremonial cacao, allowing its warmth to soften your inner world. From there, you’ll be immersed in a sound journey, where soothing vibrations and frequencies create space for calm, clarity, and deep relaxation. Let the sounds surround you, guiding you into a meditative state where the nervous system can truly unwind.
Sunday 7th December 2:00pm-5:00p £40
Soul Sunday is an opportunity to:
- Let go of what no longer serves you
- Reconnect with your heart and inner wisdom
- Nourish your mind, body, and soul
- Leave feeling grounded, renewed, and spacious
This gathering is suitable for all, whether you’re new to these practices or have journeyed with them before. All you need to do is bring is an open heart and the willingness to receive.