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ENCHANTED MINDS MEDITATION

Meditation is a gentle yet powerful practice that  bring's you fully into the present moment. 

 

Rather than dwelling on the past or anticipating the future, meditation anchors your awareness in the now, the only place life truly happens.

 

By learning to be fully present, you begin to experience each moment with more clarity, peace, and appreciation. Over time, this awareness ripples into your daily life, helping you respond to challenges with greater calm, enjoy life’s simple pleasures more deeply, and feel a steady sense of balance.

 

It’s called “Be Here Now” because that’s exactly what it teaches: the art of returning, again and again, to the present moment. The place where your power, peace, and clarity live.

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YOUR ENCHANTED MINDS MEDITATION EXPERIENCE

Seated comfortably on chairs, you are gently invited to begin by taking deep, mindful breaths. We start with a few minutes of simple Be Here Now meditation designed to ground and calm the mind. Life can often feel busy and chaotic, but by pausing to breathe deeply, you create a centred space for the practice ahead.

 

Each week, Georgia leads a unique visualisation created specifically to help you let the noise of daily life fade away. These meditations can be seasonal or aligned with the moon and lunar cycles, inviting you to connect more deeply with natural rhythms and cycles of change. Once this peaceful space has been established, you’re invited to set a personal intention for your day, a meaningful focus that supports your own journey and growth.

 

Following this, moments of gratitude are offered to elevate your mindset, shifting your awareness toward abundance rather than lack. Then, you’ll select an oracle card, receiving a gentle message and guidance to carry with you through the day.

 

Throughout the entire session, the soothing vibrations of crystal singing bowls fill the room, helping to ease tension from both mind and body and deepen your calm.

Georgia’s hope is that every class leaves you feeling grounded, intentional, and energized — ready to carry that calm and clarity with you throughout your day.

WHY GEORGIA & NICOLA MEDITATE 
A path from Struggle to stillness
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Before I started meditating, my mind was often restless, moving quickly from one thought to the next, always overthinking, consumed by negative thoughts, and trapped in a cycle of anxiety and depression.

 

No matter what I did, I felt completely stuck, like I was carrying a weight I couldn’t put down.

Meditation became the doorway to something I didn’t think was possible, peace.

 

It’s been a journey, and one that ever continues, not an overnight change, but a space that has allowed me to release the tension I’d been holding for years. I’ve learned to let go of the past pain I kept replaying and the future stress I was endlessly anticipating.

 

Through having a daily practice I get to live differently. I get to be here, present in this moment, without being pulled in every direction by my thoughts. I feel lighter, freer, and more connected to myself than I ever have before. Meditation hasn’t just helped me cope, it’s led me to truly live.

Living with intention

I used to live in my head, I would find it hard to find calm or focus.

 

Meditation has been a gift that opened up my creativity and allowed me to connect more deeply with the people around me. It helped me quiet the noise of overthinking and brought me fully into the present moment.

 

Through this practice, I’ve learned to respond with intention instead of reacting out of impulse. Meditation gave me the clarity and strength to make positive changes in my life, like giving up alcohol, which has helped me feel even more grounded and peaceful.

 

Now, meditation is my daily anchor, a source of calm and clarity that supports me no matter what the day brings.

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HEAR FROM OUR CLIENTS

“What I appreciate most is how the class helps me slow down and be present in the midst of everyday life. The combination of deep breathing, visualisation, and sounds creates a really calm and meaningful experience. I also love the gratitude moments, they help me carry that positivity with me.”

"I used to struggle with overthinking and stress, but after joining Georgia's meditation classes, I’ve found a peaceful rhythm in my mornings. The intention setting and oracle card readings give me personal insights that guide my day in a positive way. The environment feels so nurturing, and I always leave feeling relaxed yet ready for my day ahead."

"I love how Georgia’s visualizations change with the seasons and moon phases, it makes every class feel fresh and connected to something bigger.”

Enchanted Minds Studio is Located in Billericay Essex

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58 Chapel Street

Billericay

CM12 9LS 

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Any questions please contact us on

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events@enchantedminds.co.uk

Georgia 077243 14402

@enchantedminds_

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Copyright © 2024 Enchanted Minds - All Rights Reserved.
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